The pro swim is a tethered training aid which allows you to focus on your stroke.
- For the learner or less confident swimmer - The Catalina Pro-Swim allows the swimmer to maintain a high body position while working against resistance at maximum effort. The Pro-Swim forces efficiency while increasing strength and confidence.
- For the confident swimmer - The Catalina Pro-swim is ideal for freestyle, breaststroke and backstroke. For breaststroke the Pro - Swim helps adjust and correct pull and kick separately as well as the entire stroke. Again, ideal for backstroke because of the steady head position.
- For the endurance swimmer, professional or swimming trainer - It allows swimming for sustained long time periods without the need to keep turning! It is perfect to work on stroke correction, such as still head position and shoulder roll. It is also ideal as it enables a coach to make stroke corrections while the swimmer is stationary. Speed change is easy to moderate, concentrating on finishing strokes and stretching out on hand entry.